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#dehydration

Hydration and Aging: The Science Behind Why Seniors Need Strategic Water Intake

Getting older doesn't mean settling for fatigue, brain fog, or brittle skin. However, millions of seniors unknowingly accelerate their aging simply by not drinking enough water. Furthermore, recent research reveals...

#aging#dehydration#elderly#health#hydration
Hydration and aging senior person holding water glass demonstrating daily water intake habits for healthy aging

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